Teen Strength Training — 4-Week Program

Move. Exercise. Get Strong. Have Fun!
Give your teen an opportunity to get moving, build strength, and develop healthy exercise habits in a fun, supportive environment.

Dates:
Thursday, September 17th
Thursday, September 24th
Thursday, October 1st
Thursday, October 8th

 Time: 4:30–5:30 PM
 Location: Birch Bay Activity Center
Cost: $40 per participant

This 4-week program is designed specifically for teens and focuses on movement, strength, fitness, and confidence.

Space is limited — sign up today!

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