Blaine-Birch Bay Park & Recreation District
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Yoga
We invite you to join us for programs geared towards yoga and wellness.

Gentle Yoga with Maureen - Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation

Qigong & Meditation with Maureen - This class combines the ancient practice of Qigong along with time spent in meditation. This offers the student the opportunity to come first into gentle body movement with a sense of presence followed by time spent in reflection.

Restorative Stretch with Jenn -A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!

Gentle Yoga with Jenn- Gentle Yoga is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!

Yoga with Jennie (Saturdays at 8 am): This class includes healthy breathing practices, movement to support, strengthen and stabilize and ends with a guided relaxation to help release tension. All levels and abilities are welcome.

Register Activity Ages Grades Days Date/Time Fees
 
  Drop In Class
Gentle Yoga 
GY 		16 and up N/A Tu  10/12/2021 - 12/12/2023
View Times
Birch Bay Activity Center 		See Options
 
  Drop In Class
Gentle Yoga with Maureen 
GYS 		16 and up N/A SuTh  12/11/2022 - 01/04/2024
10:30 AM - 11:30 AM
Blaine Pavilion 		See Options
 
  Drop In Class
Qigong & Meditation 
RS 		16 and up N/A Tu  10/12/2021 - 01/02/2024
View Times
Birch Bay Activity Center 		See Options
 
  Drop In Class
Restorative Stretch 
RS 		16 and up N/A Th  10/07/2021 - 12/14/2023
View Times
Birch Bay Activity Center 		See Options
 
  Drop-In Class
Yoga with Jenn 
YO 		16 and up N/A Th  02/17/2022 - 12/14/2023
06:00 PM - 06:55 PM
Birch Bay Activity Center 		See Options
* Adjustments and discounts will be applied during checkout if applicable. *

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