Yoga and Wellness Programs:
Functional Mobility
- Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
- Mondays at 11:00 a.m. in Blaine with Carolyn
Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
- Tuesdays at 10:30 a.m. in Blaine
Increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
- Thursdays at 10:30 a.m. in Blaine
Spend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
- Tuesdays at 1:45 p.m. in Birch Bay
- Thursdays at 9:15 a.m. in Birch Bay
A gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
- Thursdays at 6:00 p.m. in Birch Bay
A one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound
& Meditation
With Maureen Kelly
Date: Saturday, Oct. 11, 2025
Time: 2 p.m.
Location: Blaine Pavilion, 635 8th St.
Cost: $8
Registration: Required
