Blaine-Birch Bay Park & Recreation District
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HIIT Strength & Cardio Fitness Register View Cart

Get Fit with Josie

In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.

"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.
$3 drop in. Birch Bay Activity Center. 

"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.
Tuesdays and Thursdays, 8 a.m. with Josie.
$3 drop in. Birch Bay Activity Center. 

Register Activity Ages Grades Days Date/Time Fees
 
  Drop In Class
Get Fit 
GF
16y and up N/A MWF  10/06/2021 - 10/06/2025
08:00 AM - 08:45 AM

Birch Bay Activity Center
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  Drop In Class
Get Fit - Circuit 
GFC
16y and up N/A TuTh  10/07/2021 - 09/30/2025
08:00 AM - 09:00 AM

Birch Bay Activity Center
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  No registration needed
Strength and Conditioning 
FSC
16y and up N/A 09/09/2024 - 12/30/2024
View Times

Birch Bay Activity Center
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  Registration Unavailable
View Registration Eligibility
Total Body Step and Strength 
STPSTR
N/A N/A Th  09/12/2024 - 09/11/2025
08:30 AM - 09:15 AM

Blaine Pavilion
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* Adjustments and discounts will be applied during checkout if applicable. *

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