Blaine-Birch Bay Park & Recreation District
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HIIT Strength & Cardio Fitness Register View Cart

Get Fit with Josie

In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.



"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.
$3 drop in. Birch Bay Activity Center. 



"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.
Tuesdays and Thursdays, 8 a.m. with Josie.
$3 drop in. Birch Bay Activity Center. 

Register Activity Ages Grades Days Date/Time Fees
 
  Drop In Class
Get Fit 
GF
16y and up N/A MWF  10/06/2021 - 10/04/2024
08:00 AM - 08:45 AM

Birch Bay Activity Center
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  Drop In Class
Get Fit - Circuit 
GFC
16y and up N/A TuTh  10/07/2021 - 10/03/2024
08:00 AM - 09:00 AM

Birch Bay Activity Center
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  Drop In Class
Get Fit - Early Bird 
GFE
16y and up N/A TuTh  02/22/2024 - 02/29/2024
06:00 AM - 06:45 AM

Birch Bay Activity Center
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  Drop In Class
Get Fit - Evening Blaine 
GFE
16y and up N/A MW  02/21/2024 - 02/28/2024
07:00 PM - 07:45 PM

Blaine Pavilion
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* Adjustments and discounts will be applied during checkout if applicable. *

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