We are excited to offer several new programs for teens! From our Teen Strength Trainings to Board Game Nights, and more, we thrive to bring diverse activities for our teen population.
The Teen Strength Training Camp with Coach Kyle Long is back for a new session for six weeks starting April 8, every Monday, Wednesday and Friday from 4:30 p.m. to 5:30 p.m. until May 17.
This 6-week course is designed to introduce youths to the primary concepts of strength programming, with an emphasis on teaching proper gym etiquette, movement technique and methods of progressing a strength training program over time. We believe strongly that educating participants at a young age on both the benefits and the proper implementation of strength training will encourage a lifetime of healthy movement as well as athletic development for sport.
This is a great opportunity for anyone who participated in the fall program to continue building strength and movement as we transition toward spring!
Coach Kyle brings 17 years of coaching experience to the course as well as 15 years of experience as both a professional soccer player and ultra-runner. He specializes in building strength training programs for individuals of all ages and abilities and is excited to bring this program to BBBPRD2!
Every Monday, Wednesday and Friday from 4:30 p.m. to 5:30 p.m. at the Birch Bay Activity Center.
$60 for all six weeks, three times a week.
Registration is necessary.
Scholarships are available. For scholarships, please inquire at info@bbbprd2.com
