TOTAL BARRE®
A high-energy workout designed to build strength, flexibility, stamina, and dynamic stability. Using the barre for balance, this low-impact but highly effective program works every muscle in your body, all set to an energizing playlist!
Schedule:
- Mondays: 6:35 p.m.
- Tuesdays: 9:15 a.m.
- Instructor: Angela
- Location: Birch Bay Activity Center
- Cost: $3 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
