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Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.

Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

Drop-in fee/membership	Pilates P4W	18y and up	N/A	Sa	03/18/2023 - 09/27/2025 08:00 AM - 08:50 AM Birch Bay Activity Center	$3.00 Res, $3.00 Non-Res
Drop-in fee/membership	Bring a yoga mat and join us Saturday mornings at the Activity Center for some core strengthening!

No Registration Required	Pilates at the Pavilion PBP	18y and up	N/A	TuTh	02/16/2023 - 10/07/2025 09:30 AM - 10:25 AM Blaine Pavilion	$3.00 Res, $3.00 Non-Res
No Registration Required	Bring a yoga mat and meet us at the Pavilion for some core strengthening!

No Registration Required	Pilates Fusion PILF	16y and up	N/A	Th	09/12/2024 - 09/11/2025 09:30 AM - 10:25 AM Blaine Pavilion	$3.00 Res, $3.00 Non-Res
No Registration Required

* Adjustments and discounts will be applied during checkout if applicable. *

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