Registered Sessions
REGISTERED FITNESS SESSIONS
Next six-week session starts the week of Oct 25!
Vinyasa Yoga
Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
- Dates: Sundays
- Time: 9 a.m.
- Location: Blaine Pavilion
- Cost: $30 for 6 weeks
Strong Start with Angela
Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Each session brings a new focus or theme, keeping your workouts fresh, fun, and engaging while building strength and confidence along the way.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
All fitness levels are welcome — modifications are provided so everyone can join the fun.
Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to build healthy habits, see progress, and enjoy starting your mornings with an amazing community!
- Dates: Tuesday/Thursday
- Time: 6 a.m.
- Location: Birch Bay Activity Center
- Cost: $55 for 6 weeks
Momentum Lab
Work your body, love your body.
What if you could get a great workout and repair your relationship with exercise at the same time?
Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
- Dates: Tuesday/Thursday
- Time: 7 p.m.
- Location: Blaine Pavilion
- Cost: $55 for 6 weeks