Registered Sessions
REGISTERED FITNESS SESSIONS
Next six-week session starts the week of Sept 13! Mark your calendar; Register Now!
Vinyasa Yoga
Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
- Dates: Sundays
- Time: 9 a.m.
- Location: Blaine Pavilion
- Cost: $30 for 6 weeks
Strong Start with Angela
Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Each session brings a new focus or theme, keeping your workouts fresh, fun, and engaging while building strength and confidence along the way.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
All fitness levels are welcome — modifications are provided so everyone can join the fun.
Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to build healthy habits, see progress, and enjoy starting your mornings with an amazing community!
- Dates: Tuesday/Thursday
- Time: 6 a.m.
- Location: Birch Bay Activity Center
- Cost: $55 for 6 weeks
** Please note that there will be no class Thursday, Oct 1st. The make up session will be on Friday, Oct 2nd**
Momentum Lab
Work your body, love your body.
What if you could get a great workout and repair your relationship with exercise at the same time?
Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
- Dates: Tuesday/Thursday
- Time: 7 p.m.
- Location: Blaine Pavilion
- Cost: $55 for 6 weeks
COMING SOON!
Yoga Flow
Come as you are and meet yourself where you’re at on the mat.
This intuitive yoga flow blends the mindful movement of Vinyasa with the grounding practice of Hatha, creating a balanced experience for body, mind, and spirit.
Move, breathe, stretch, and reconnect as you work on balance, flexibility, strength, and mindfulness. Whether you’re new to yoga or have an established practice, this class invites you to listen to your body and flow at your own pace.
Join us for a nourishing practice that leaves you feeling centered, refreshed, and renewed.
- Dates: Thursdays
- Time: 6 p.m.
- Location: Birch Bay Activity Center
- Cost: $30 for 6 weeks