Blaine-Birch Bay Park & Recreation District
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 Strength Training

Strength Fundamentals:
This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
  • Mondays, 12:00 p.m. with Carolyn
  • Location: Blaine Pavilion
  • $3 drop-in
Full Body Strength:
Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
  • Wednesdays, 12:00 p.m. with Josie
  • Location: Blaine Pavilion
  • $3 drop-in

Register Activity Ages Grades Days Date/Time Fees
 
  No Registration Required
Strength Fundamentals 
STR 		16y and up N/A MW  09/09/2024 - 09/08/2025
12:00 PM - 01:00 PM
Blaine Pavilion 		$3.00 Res, $3.00 Non-Res
Join Kyle every Monday and Wednesday at 12 p.m. at the Blaine Pavilion for a Strength Fundamentals class.
 
  No Registration Required
Full Body Strength 
16y and up N/A W  03/19/2025 - 03/18/2026
12:00 PM - 12:55 PM
Blaine Pavilion 		$3.00 Res, $3.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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