Our Adaptive Fitness Classes program is designed specifically for participants with limited mobility. This program has been carefully crafted to cater to the needs of those who may face physical challenges or disabilities, providing a safe and supportive environment for them to engage in physical activity. Participants will be guided through a range of exercises and movements that have been adapted to suit their individual needs, ensuring that everyone is able to participate and experience the benefits of exercise. We believe that fitness should be accessible to all, and we are excited to offer this new program as part of our commitment to inclusivity and diversity. Join us for our upcoming sessions and discover the joy of adaptive fitness!
Adaptive Fitness Class with Kyle: Wednesdays at 3:30 p.m. starting Wednesday, April 10, 2024. Birch Bay Activity Center. $5 drop in. No registration necessary.
Are you looking for a mobility class that can cater to your specific needs? Look no further than our Adaptive Fitness class! Led by Coach Kyle, this class is designed to improve your range of motion, mobility, flexibility, and balance while accommodating any limitations you may have. Our sessions are scalable to your needs, and we offer the use of handrails, chairs, and floor mats to ensure that everyone can participate. Don't let traditional fitness classes hold you back - join our Adaptive Fitness class today and start improving your mobility in a supportive and inclusive environment!
