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Thursday November 21, 2024
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.
"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.$3 drop in. Birch Bay Activity Center.
"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.Tuesdays and Thursdays, 8 a.m. with Josie.$3 drop in. Birch Bay Activity Center.
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Gentle Yoga with Maureen
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Friday November 22, 2024
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7:00 AM - 7:45 AM
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Bootcamps and Registered Sessions - Cardio Fusion - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Sunday November 24, 2024
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9:00 AM - 10:00 AM
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Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Monday November 25, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Tuesday November 26, 2024
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9:30 AM - 10:25 AM
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Pilates - Pilates at the Pavilion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Wednesday November 27, 2024
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7:00 AM - 7:45 AM
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Bootcamps and Registered Sessions - Cardio Fusion - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Friday November 29, 2024
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7:00 AM - 7:45 AM
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Bootcamps and Registered Sessions - Cardio Fusion - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Sunday December 1, 2024
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9:00 AM - 10:00 AM
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Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda - FALL 2024 - Oct/Nov
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Monday December 2, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Tuesday December 3, 2024
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9:30 AM - 10:25 AM
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Pilates - Pilates at the Pavilion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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Wednesday December 4, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Thursday December 5, 2024
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.
"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.$3 drop in. Birch Bay Activity Center.
"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.Tuesdays and Thursdays, 8 a.m. with Josie.$3 drop in. Birch Bay Activity Center.
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Gentle Yoga with Maureen
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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Monday December 9, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Tuesday December 10, 2024
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9:30 AM - 10:25 AM
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Pilates - Pilates at the Pavilion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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Wednesday December 11, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Thursday December 12, 2024
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.
"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.$3 drop in. Birch Bay Activity Center.
"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.Tuesdays and Thursdays, 8 a.m. with Josie.$3 drop in. Birch Bay Activity Center.
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Gentle Yoga with Maureen
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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Monday December 16, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Tuesday December 17, 2024
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9:30 AM - 10:25 AM
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Pilates - Pilates at the Pavilion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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Wednesday December 18, 2024
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11:00 AM - 12:00 PM
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Yoga & Wellness - Functional Mobility
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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12:00 PM - 1:00 PM
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Strength Training - Strength Fundamentals
Strength Fundamentals: Each session will have an educational portion where you’ll learn or refine movement patterns, breathing techniques and more. Afterwards, you’ll end with a workout incorporating the things you’ve learned, so you can immediately get to work and get strong! All ages and abilities welcome.Mondays and Wednesdays: 12 p.m. with Kyle$3 drop in. Blaine Pavilion
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - HOLIDAYS 2024
BOOTCAMPS and SESSIONS: These sessions require dedication... and registration! Our bootcamps and fitness sessions are special classes that last 4 to 6 weeks. HOLIDAYS 2024:This holiday season, keep your fitness goals on track with our bootcamps led by Angela and Jenn!You can sign up for either the Early Bird Bootcamp or the Blaine Evening Bootcamp—or even both! Don’t let the holidays derail your workouts; join us for energizing sessions that will keep you active and motivated throughout the festivities.Make this holiday season your healthiest yet! Sign up today and let’s keep working out together! *****WINTER 2025:Join a fitness session for six weeks in January and February and meet once or twice a week with your instructor for a group workout that will keep you moving and motivated! Scroll down to find out more and sign up!"Greatest HIITS" Early Bird Bootcamp:Get ready to jump start your fitness journey with our early bird fitness bootcamp! Starting at 6 a.m., for 6 weeks, our expert instructor Angela will guide you through intense workouts set to the beat of the best heart-pumping music.This is the perfect opportunity to challenge yourself and get in the best shape of your life. Don't wait, sign up today! Dates: Tuesdays and Thursdays, from January 7 to February 13, 2025Times: 6 a.m.Location: Birch Bay Activity Center$40 for all six weeks.Blaine Evening Bootcamp:Get ready to break a sweat and achieve your fitness goals with Jenn, every Monday and Wednesday evening in Blaine! Whether you're a beginner or an experienced fitness enthusiast, our bootcamp is designed to challenge and inspire you. During this intensive program, you will engage in a variety of exercises and training techniques that will improve your strength, endurance, and overall fitness level in a supportive and motivating environment.Don't miss out on this incredible opportunity to boost your fitness and take your workouts to the next level. Mark your calendars and join us every Monday and Wednesday from October 21 to November 27 at the Blaine Pavilion. Lace up your sneakers, bring your water bottle, and get ready to transform your body and mind. We can't wait to see you there!Dates: Mondays and Wednesdays, from January 6 to February 12, 2025Times: 7 p.m.Location: Blaine PavilionAll Fitness Levels Welcome!$40 for all six weeks.Cardio Fusion, with Kate. Hot bursts of cardio combined with both light and heavy weights targeting arms, legs and everything in between!Dates: Wednesdays and Fridays, from October 23 to November 29, 2024Times: 7 a.m. to 7:45 a.m.Location: Blaine Pavilion$40 for all six weeks.Beginner Bootcamp, with Celine. This bootcamp is specifically designed for anyone new or returning to fitness activities: lower impact exercises, modifications and options offered, and zero intimidation or judgement. Dates: Tuesdays and Thursdays, from January 6 to February 12, 2025Times: 7 p.m. to 7:45 p.m.Location: Blaine Pavilion$40 for all six weeks.Sunday Yoga, with Amanda. Link breath and movement for a complete mind-body experience. This Vinyasa Flow Yoga class focuses on alignment and combines strength with flexibility. Accessible to all bodies, so everyone can join in and experience the benefits of this practice.Dates: Sundays, from January 11 to February 16, 2025Times: 9 a.m. to 10 a.m.Location: Blaine Pavilion$20 for all six weeks.
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Thursday December 19, 2024
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
In this fun HIIT atmosphere you can build strength and endurance using hand weights, bands, and steps.
"Get Fit": This class is a HIT and a HIIT (High-Intensity Interval Training)! Using a mix of equipment such as free weights, bands and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.Mondays, Wednesdays and Fridays, 8 a.m. with Josie and Jenn.$3 drop in. Birch Bay Activity Center.
"Get Fit" Circuit: Want to change it up? Try Circuit with Josie! Build muscle, and improve your cardiovascular fitness and endurance.Tuesdays and Thursdays, 8 a.m. with Josie.$3 drop in. Birch Bay Activity Center.
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
Pilates is a system of repetitive exercises performed on a yoga mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core.Pilates targets the "powerhouse" muscles, which include the glutes, hips, pelvic floor, and lower back. Similar to yoga, the Pilates Method encourages deep, conscious breathing.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Gentle Yoga with Maureen
We invite you to join us for programs geared towards yoga and wellness.Prenatal/Postpartum Fit and Flow Pop-up Class: with Abby Branch, Exercise Physiologist Specialized in Prenatal and Postpartum Wellness and Fitness. Move your body safely and effectively with this special session of exercises, stretches, and movements tailored for pregnancy and postpartum.
(CANCELED DUE TO LOW NUMBER OF REGISTRATIONS )Functional Mobility (Mondays and Wednesdays at 7:00 a.m. in Birch Bay; Mondays and Wednesdays at 11 a.m. in Blaine)Build long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.Gentle Yoga with Mika (Tuesdays at 10:30 a.m. in Blaine) :Gentle Yoga will increase flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on the breath makes this class beneficial for all levels. Gentle Yoga with Maureen (Thursdays at 10:30 a.m. in Blaine) : Spend an hour flowing in various Yoga poses that bring balance to that field, breath work than enhances the process and ending in a short meditation.Restorative Stretch with Jenn (Tuesdays at 1:45 p.m. and Thursdays at 9:15 a.m. in Birch Bay) : A gentle and therapeutic class appropriate for anyone and everyone! This 45 minute class will relax tight muscles, decrease muscle soreness and reduce chronic pain. In addition to physical benefits, Restorative Stretch also serves to improve mood, enhance well-being and reduces stress and anxiety. Take the time for yourself to experience this class- you’ll be glad you did!Yoga with Jenn (Thursdays at 6 p.m. in Birch Bay) : This class is a one hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace with plenty of options and modifications. Each class will conclude with a relaxation and guided meditation to enhance well-being. No experience or flexibility required!Sunset Yoga in Blaine will be back next year! Thanks for a great summer of yoga!Unwind and de-stress with our sunset yoga sessions! Our experienced instructor will guide you through a calming yoga routine as you watch the sun set over the horizon. Feel the tension melt away as you stretch and breathe in the fresh evening air.Don't forget to bring your yoga mat and a water bottle.FREE, brought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy.
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6:30 PM - 7:30 PM
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Dancing - Line Dancing with Santa and Mrs. Claus
Line Dancing:Come Join us for line dancing! All levels welcome! $3 Drop-inCheck out our punch card deals and monthly memberships.Tuesdays at 5 p.m. at the Birch Bay Activity Center
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