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Wednesday August 20, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
11:15 AM - 12:00 PM	Strength Training - Full Body Strength  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Thursday August 21, 2025
8:30 AM - 9:15 AM	HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere. Mondays & Fridays: 8:00 a.m. with Josie Wednesdays & Thursdays: 8:00 a.m. with Jenn Location: Birch Bay Activity Center Cost: $3 drop-in "Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout. Tuesdays: 8:00 a.m. with Josie Location: Birch Bay Activity Center Cost: $3 drop-in Join us and get fit with these energizing workouts! AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals. Wednesdays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela! Mondays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance. Thursdays: 8:30 a.m. with Josie Location: Blaine Pavilion Cost: $3 drop-in Come join us for these energizing, effective workouts!
9:30 AM - 10:25 AM	Pilates - Pilates Fusion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Friday August 22, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
2:00 PM - 4:00 PM	Open Gym - Open Gym at the Blaine Pavilion Teen Open GymEvery Thursday from 3:00 p.m. to 4:30 p.m. at the Birch Bay Activity Center, we have open gym time for teens! Whether you're looking to shoot some hoops or just get active, all teens are welcome!It’s completely free to participate, and no registration is needed! Family Open GymFamily Open Gym sessions are available every Friday from 2:00 p.m. to 4:00 p.m. at the Birch Bay Activity Center. We also sometimes add extra open gym sessions during school breaks, so be sure to check the calendar for additional dates!This is a great opportunity for families to come together and enjoy playing basketball, indoor soccer, or just running around. Please note that caregiver supervision is required for this activity. The best part? It’s completely free to participate, and no registration is needed!So gather your loved ones and join us for some active fun and bonding time!Note: This is an unsupervised program for kids 12 and under.Saturday Open Gym:Every Saturday from 1:00 p.m. to 3:00 p.m. at the Birch Bay Activity Center, we have open gym time for everyone! This session is open to individuals and families alike, so whether you're looking to shoot some hoops or just get active, everyone is welcome.

Saturday August 23, 2025
10:00 AM - 1:00 PM	Trefethen Memorial
1:00 PM - 9:00 PM	Private Rental

Sunday August 24, 2025
9:00 AM - 10:00 AM	Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Monday August 25, 2025
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
12:15 PM - 1:15 PM	Strength Training - Strength Fundamentals  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Tuesday August 26, 2025
9:30 AM - 10:25 AM	Pilates - Pilates at the Pavilion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Tuesday Morning Gentle Yoga Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Wednesday August 27, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
11:15 AM - 12:00 PM	Strength Training - Full Body Strength  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Thursday August 28, 2025
8:30 AM - 9:15 AM	HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere. Mondays & Fridays: 8:00 a.m. with Josie Wednesdays & Thursdays: 8:00 a.m. with Jenn Location: Birch Bay Activity Center Cost: $3 drop-in "Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout. Tuesdays: 8:00 a.m. with Josie Location: Birch Bay Activity Center Cost: $3 drop-in Join us and get fit with these energizing workouts! AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals. Wednesdays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela! Mondays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance. Thursdays: 8:30 a.m. with Josie Location: Blaine Pavilion Cost: $3 drop-in Come join us for these energizing, effective workouts!
9:30 AM - 10:25 AM	Pilates - Pilates Fusion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Friday August 29, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.

Sunday August 31, 2025
9:00 AM - 10:00 AM	Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Monday September 1, 2025
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
12:15 PM - 1:15 PM	Strength Training - Strength Fundamentals  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Tuesday September 2, 2025
9:30 AM - 10:25 AM	Pilates - Pilates at the Pavilion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Tuesday Morning Gentle Yoga Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Wednesday September 3, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
11:15 AM - 12:00 PM	Strength Training - Full Body Strength  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Thursday September 4, 2025
8:30 AM - 9:15 AM	HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere. Mondays & Fridays: 8:00 a.m. with Josie Wednesdays & Thursdays: 8:00 a.m. with Jenn Location: Birch Bay Activity Center Cost: $3 drop-in "Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout. Tuesdays: 8:00 a.m. with Josie Location: Birch Bay Activity Center Cost: $3 drop-in Join us and get fit with these energizing workouts! AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals. Wednesdays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela! Mondays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance. Thursdays: 8:30 a.m. with Josie Location: Blaine Pavilion Cost: $3 drop-in Come join us for these energizing, effective workouts!
9:30 AM - 10:25 AM	Pilates - Pilates Fusion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Friday September 5, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.

Sunday September 7, 2025
9:00 AM - 10:00 AM	Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Monday September 8, 2025
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
12:15 PM - 1:15 PM	Strength Training - Strength Fundamentals  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Tuesday September 9, 2025
9:30 AM - 10:25 AM	Pilates - Pilates at the Pavilion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Tuesday Morning Gentle Yoga Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Wednesday September 10, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
11:00 AM - 11:50 AM	Strength Training - Full Body Strength  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Thursday September 11, 2025
8:30 AM - 9:15 AM	HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere. Mondays & Fridays: 8:00 a.m. with Josie Wednesdays & Thursdays: 8:00 a.m. with Jenn Location: Birch Bay Activity Center Cost: $3 drop-in "Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout. Tuesdays: 8:00 a.m. with Josie Location: Birch Bay Activity Center Cost: $3 drop-in Join us and get fit with these energizing workouts! AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals. Wednesdays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela! Mondays: 5:45 p.m. with Angela Location: Birch Bay Activity Center Cost: $3 drop-in Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance. Thursdays: 8:30 a.m. with Josie Location: Blaine Pavilion Cost: $3 drop-in Come join us for these energizing, effective workouts!
9:30 AM - 10:25 AM	Pilates - Pilates Fusion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Friday September 12, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.

Saturday September 13, 2025
3:00 PM - 4:30 PM	Arts and Crafts - Let's Make a Mug! Pottery Workshop Let's make a mug! with BonnieJoin ceramist Bonnie Ventura, as she helps you to make a mug from a slab of clay! You will learn all about the process of how pottery is made as you shape your unique mug into a masterpiece - or a funny gift for a family member or a friend!  Saturdays, Sept 13 & 20, 2025  3 – 4:30 p.m. (the first Saturday may be longer and the last shorter)  Blaine Pavilion  $35 for both classes  Ages 8 and up Wear clothes you don’t mind getting messy!

Sunday September 14, 2025
9:00 AM - 10:00 AM	Bootcamps and Registered Sessions - Vinyasa Flow Yoga with Amanda AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Monday September 15, 2025
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
12:15 PM - 1:15 PM	Strength Training - Strength Fundamentals  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Tuesday September 16, 2025
9:30 AM - 10:25 AM	Pilates - Pilates at the Pavilion PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class! Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises) Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center $3 drop-in.
10:30 AM - 11:30 AM	Yoga & Wellness - Tuesday Morning Gentle Yoga Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Wednesday September 17, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.
11:15 AM - 12:00 PM	Strength Training - Full Body Strength  Strength Training Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session. Mondays, 12:00 p.m. with Carolyn Location: Blaine Pavilion $3 drop-in Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness. Wednesdays, 12:00 p.m. with Josie Location: Blaine Pavilion $3 drop-in
7:00 PM - 8:00 PM	Bootcamps and Registered Sessions - Blaine Evening Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Thursday September 18, 2025
10:30 AM - 11:30 AM	Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs: Functional Mobility Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability. Gentle Yoga with Mika Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels. Gentle Yoga with Maureen Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation. Restorative Stretch with Jenn Tuesdays at 1:45 p.m. in Birch Bay Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too! Yoga with Jenn Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation. Sunset Yoga in Blaine Unwind and de-stress with our sunset yoga sessions. Breathe deeply and stretch while watching the sunset. Feel the tension melt away with a calming yoga routine.Cost: FreeBrought to you by Blaine-Birch Bay Park and Recreation District 2 and Blaine Healing Arts Massage Therapy. Date: Fridays, July 25, August 1, 8 and 15, 2025 Time: 7:30 p.m. Location: Blaine Marine Park, behind the orcas. Cost: FREE Registration: Not Required Paddleboard Yoga:  Experience the calm of the water and the beauty of the setting sun during this beginner-friendly Paddleboard Yoga session. Jenn will guide you through basic paddleboarding techniques and gentle yoga poses right on the board. No experience needed! Sunday, August 3, 20257 to 8:30 p.m.Semiahmoo Park$10/person. Space is limited.
7:00 PM - 7:45 PM	Bootcamps and Registered Sessions - Beginner Bootcamp - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks

Friday September 19, 2025
7:00 AM - 7:45 AM	Bootcamps and Registered Sessions - Cardio Fusion - AUGUST-SEPTEMBER 2025 BOOTCAMPS AND SESSIONS Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required. SUMMER SESSION 3 (AUGUST/SEPT) – Starts Aug. 18 Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this summer!  "Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out. Dates: Tuesdays and Thursdays, Aug. 19 through Sept. 25, 2025 Time: 6 a.m. Location: Birch Bay Activity Center Cost: $40 for 6 weeks Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support. Dates: Mondays and Wednesdays, Aug. 18 through Sept. 24, 2025 Time: 7 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Rise and ShineA 4-week gentle fitness session to start your day. Dates: Tuesday and Thursday - Returning soon! Time: 7 a.m. to 7:45 a.m. Location: Birch Bay Activity Center   Cardio Fusion Join Neko for a total-body workout that blends cardio and strength training using both light and heavy weights. You’ll work your arms, legs, and core in just 45 minutes. Dates: Wednesdays and Fridays, Aug. 20 through Sept. 26, 2025 Time: 7 a.m. to 7:45 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere. Dates: Tuesdays and Thursdays, Aug 19 through Sept. 25, 2025 Time: 7 p.m. to 7:45 p.m. Location: Blaine Pavilion Cost: $40 for 6 weeks Sunday Yoga  Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates! Dates: Sundays, Aug. 24 through Sept. 28, 2025 Time: 9 a.m. Location: Blaine Pavilion Cost: $40 for 6 weeks
8:30 AM - 9:00 AM	Senior Center Programming - Tai Chi Advanced Classes are included with your Senior Center pass.
9:00 AM - 10:00 AM	Senior Center Programming - QiGong/Tai Chi Classes are included with your Senior Center pass.
10:00 AM - 10:30 AM	Senior Center Programming - Tai Chi Beginner Classes are included with your Senior Center pass.
10:30 AM - 11:00 AM	Senior Center Programming - Chair Yoga Classes are included with your Senior Center pass.

Saturday September 20, 2025
9:00 AM - 10:00 AM	POUND Fitness - POUND pop-up Get ready to rock your workout with POUND® – the cardio jam session inspired by drumming! Using Ripstix™ (lightly weighted drumsticks made just for exercise), this high-energy class transforms rhythm and movement into a full-body workout you’ll actually want to do.  For the first time at the Blaine Pavilion, join us for an Intro to POUND® session led by Angela, THE best in the business. This easy-to-follow class is great for beginners and anyone looking to try something new that combines music, movement, and motivation, and a great chance for those who’ve done POUND® before to reconnect with what they loved about it.  Date: Saturday, June 21, 2025 Location: Blaine Pavilion $3 Drop-In - No registration required! 9 a.m. - 10 a.m.   Come make some noise and feel the beat!
3:00 PM - 4:30 PM	Arts and Crafts - Let's Make a Mug! Pottery Workshop Let's make a mug! with BonnieJoin ceramist Bonnie Ventura, as she helps you to make a mug from a slab of clay! You will learn all about the process of how pottery is made as you shape your unique mug into a masterpiece - or a funny gift for a family member or a friend!  Saturdays, Sept 13 & 20, 2025  3 – 4:30 p.m. (the first Saturday may be longer and the last shorter)  Blaine Pavilion  $35 for both classes  Ages 8 and up Wear clothes you don’t mind getting messy!