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Tuesday October 7, 2025
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9:30 AM - 10:25 AM
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Pilates - Pilates at the Pavilion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Wednesday October 8, 2025
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11:15 AM - 12:00 PM
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Strength Training - Full Body Strength
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Thursday October 9, 2025
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays & Fridays: 8:00 a.m. with Josie
Wednesdays & Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $3 drop-in
"Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $3 drop-in
Join us and get fit with these energizing workouts!
AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals.
Wednesdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $3 drop-in
Come join us for these energizing, effective workouts!
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Saturday October 11, 2025
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2:00 PM - 3:30 PM
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Yoga & Wellness - Qigong, Acupressure and Sound Therapy Session
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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Monday October 13, 2025
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11:15 AM - 12:15 PM
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Yoga & Wellness - Functional Mobility
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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12:15 PM - 1:15 PM
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Strength Training - Strength Fundamentals
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Tuesday October 14, 2025
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Wednesday October 15, 2025
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11:15 AM - 12:00 PM
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Strength Training - Full Body Strength
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Thursday October 16, 2025
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays & Fridays: 8:00 a.m. with Josie
Wednesdays & Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $3 drop-in
"Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $3 drop-in
Join us and get fit with these energizing workouts!
AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals.
Wednesdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $3 drop-in
Come join us for these energizing, effective workouts!
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Monday October 20, 2025
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11:15 AM - 12:15 PM
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Yoga & Wellness - Functional Mobility
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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12:15 PM - 1:15 PM
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Strength Training - Strength Fundamentals
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Tuesday October 21, 2025
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Wednesday October 22, 2025
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11:15 AM - 12:00 PM
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Strength Training - Full Body Strength
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Thursday October 23, 2025
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays & Fridays: 8:00 a.m. with Josie
Wednesdays & Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $3 drop-in
"Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $3 drop-in
Join us and get fit with these energizing workouts!
AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals.
Wednesdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $3 drop-in
Come join us for these energizing, effective workouts!
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Monday October 27, 2025
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11:15 AM - 12:15 PM
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Yoga & Wellness - Functional Mobility
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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12:15 PM - 1:15 PM
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Strength Training - Strength Fundamentals
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Tuesday October 28, 2025
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Wednesday October 29, 2025
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11:15 AM - 12:00 PM
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Strength Training - Full Body Strength
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Thursday October 30, 2025
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays & Fridays: 8:00 a.m. with Josie
Wednesdays & Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $3 drop-in
"Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $3 drop-in
Join us and get fit with these energizing workouts!
AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals.
Wednesdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $3 drop-in
Come join us for these energizing, effective workouts!
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Monday November 3, 2025
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11:15 AM - 12:15 PM
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Yoga & Wellness - Functional Mobility
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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12:15 PM - 1:15 PM
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Strength Training - Strength Fundamentals
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Tuesday November 4, 2025
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10:30 AM - 11:30 AM
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Yoga & Wellness - Tuesday Morning Gentle Yoga
Yoga and Wellness Programs:
Functional Mobility
Mondays and Wednesdays at 7:00 a.m. in Birch Bay with Jenn
Mondays at 11:00 a.m. in Blaine with CarolynBuild long-lasting improvements in range of motion and flexibility with a combination of soft tissue and mobility work. A valuable addition to your fitness routine regardless of age and ability.
Gentle Yoga with Mika
Tuesdays at 10:30 a.m. in BlaineIncrease flexibility, strength, improve balance, and enhance well-being. Moving slowly through a variety of poses while focusing on breath makes this class beneficial for all levels.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. in BlaineSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. in Birch Bay
Thursdays at 9:15 a.m. in Birch BayA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. in Birch BayA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
“Letting Go” into the Season of Autumn Through Qigong, Acupressure, Sound & MeditationWith Maureen Kelly
Date: Saturday, Oct. 11, 2025 Time: 2 p.m. Location: Blaine Pavilion, 635 8th St. Cost: $8 Registration: Required
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Wednesday November 5, 2025
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11:15 AM - 12:00 PM
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Strength Training - Full Body Strength
Strength Training
Strength Fundamentals:This class offers a workout designed to build strength effectively in a friendly atmosphere. Suitable for all ages and abilities, it helps you refine movements and get stronger with each session.
Mondays, 12:00 p.m. with Carolyn
Location: Blaine Pavilion
$3 drop-in
Full Body Strength:Full Body Strength combines strength exercises with low-impact cardio for a well-rounded workout. Designed for all fitness levels, this class focuses on building strength while improving endurance and overall fitness.
Wednesdays, 12:00 p.m. with Josie
Location: Blaine Pavilion
$3 drop-in
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7:00 PM - 8:00 PM
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Bootcamps and Registered Sessions - Blaine Evening Bootcamp - OCTOBER-NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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Thursday November 6, 2025
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8:30 AM - 9:15 AM
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HIIT Strength & Cardio Fitness - Total Body Step and Strength
HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIT and a HIIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays & Fridays: 8:00 a.m. with Josie
Wednesdays & Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $3 drop-in
"Get Fit" CircuitWant to change it up? Try Circuit with Josie! Build muscle and improve your cardiovascular fitness and endurance in this dynamic, full-body workout.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $3 drop-in
Join us and get fit with these energizing workouts!
AB-solute CardioAn invigorating workout session that combines 25 minutes of high-energy cardio with 20 minutes focused on core and abdominal exercises. Options are available to modify the cardio intervals for low-impact or adjust the intensity level to suit your fitness goals.
Wednesdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Strength and ConditioningWe are excited to announce our new Strength and Conditioning classes with Angela! Join us on Mondays for a dynamic workout that includes strength training with weights and cardio intervals. Modifications will be shown to accommodate all fitness levels. Don’t miss this opportunity to boost your fitness levels and enjoy a challenging yet rewarding workout routine with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $3 drop-in
Step and StrengthThis strength class uses steps in a HIIT-style workout to tone and build muscle. Join Josie for a full-body workout to challenge your strength and endurance.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $3 drop-in
Come join us for these energizing, effective workouts!
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9:30 AM - 10:25 AM
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Pilates - Pilates Fusion
PilatesLow-impact exercise focusing on small movements that rely on the back and core muscles for stabilization. This class helps improve core strength, posture, and muscle tone in the glutes, legs, abs, shoulders, and back. It also promotes better circulation, increased energy and focus, aligns the spine, and can reduce low back pain. Your body will thank you for joining this class!
Tuesdays, 9:30 a.m. with Mika at the Blaine Pavilion
Thursdays, 9:30 a.m. with Josie at the Blaine Pavilion (Pilates Fusion: Pilates plus Strength exercises)
Saturdays, 8:00 a.m. with Jenn at the Birch Bay Activity Center
$3 drop-in.
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7:00 PM - 7:45 PM
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Bootcamps and Registered Sessions - Beginner Bootcamp - OCTOBER- NOVEMBER 2025
BOOTCAMPS AND SESSIONS
Stay motivated and stay moving! These specialized fitness programs run in short sessions to help you stay consistent and committed. Pre-registration is required.
FALL SESSION 1: SEPTEMBER 29-NOVEMBER 9, 2025
Ready to jump back in? We’re kicking off a new round of 6-week sessions to keep you active this Fall!
"Greatest HIITS" Early Bird Bootcamp Start your day strong! Join Angela for high-energy, music-driven workouts that will wake you up and work you out.
Dates: Tuesdays and Thursdays
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $40 for 6 weeks
Blaine Evening BootcampThis evening session welcomes all fitness levels. Expect a mix of strength, cardio, and community support.
Dates: Mondays and Wednesdays
Time: 7 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Beginner Bootcamp New to fitness or getting back into it? Neko’s beginner-friendly class focuses on low-impact moves, modifications, and a positive atmosphere.
Dates: Tuesdays and Thursdays
Time: 7 p.m. to 7:45 p.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
Sunday Yoga Amanda’s Vinyasa Flow combines breath, movement, and mindfulness. Stay tuned for summer return dates!
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $40 for 6 weeks
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