|
Thursday January 8, 2026
|
|
8:30 AM - 9:15 AM
|
HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIIT and a HIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays (Full Body) & Fridays (Upper Body): 8:00 a.m. with Josie
Wednesdays (Legs) : 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
"Get Fit" CircuitLooking for a dynamic, full-body workout? In Get Fit Circuit, Josie sets up stations using a mix of equipment—free weights, bands, steps, and more—for a fun, rotating workout. Move through each station at your own pace with timed intervals, building strength, endurance, and cardiovascular fitness while keeping every class fresh and challenging.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $5 drop-in
Join us and get fit with these energizing workouts!
KickStrongFeel the rhythm and move to the music! This upbeat cardio kickboxing class combines fun, easy-to-follow punch and kick combos with energizing tracks that keep you moving and smiling. Experience the cardio with strength intervals to leave you feeling STRONG! All levels welcome — no experience needed, just bring your energy and enjoy the beat.
Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
ABSolute CardioAn invigorating, full-body workout that combines 25 minutes of high-energy, ever-changing cardio with 20 minutes focused on core and abdominal exercises. Each week, the cardio segment varies—move through bench drills, kickboxing, med balls, and more—keeping your workouts fresh and challenging. Options are available to modify the cardio for low-impact or adjust the intensity to suit your fitness goals.
Thursdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Muscle & MotionJoin us on Mondays for a dynamic workout that combines weight training with cardio intervals. Modifications are offered for all fitness levels, so you can challenge yourself safely while increasing power, mobility, and stamina. Don’t miss this energizing, full-body workout with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Step and StrengthJoin Josie for Total Body Step & Strength, a timed-interval workout combining weights and step bench moves to target every muscle. Build strength, tone your body, and boost endurance at a pace that works for you.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $5 drop-in
Come join us for these energizing, effective workouts!
|
|
|
|
|
9:30 AM - 10:15 AM
|
TotalBarre® - TotalBarre®- Pavilion TotalBarre®Total Barre is an upbeat, full-body barre fusion class that blends principles from Pilates, dance, and cardio-inspired movement. Set to motivating music and track-driven sequences, each segment guides you through controlled, rhythmic movements designed to lengthen and tone muscles, improve mobility, and enhance overall movement quality. Suitable for all fitness levels, the class includes modifications and optional progressions so you can work at your own pace, focusing on balance, coordination, and full-body results. No dance experience required—just bring your energy and enjoy the flow.Schedule:
Mondays: 6:35 p.m. Birch Bay Activity Center
Tuesdays: 9:15 a.m. Birch Bay Activity Center
Thursdays: 9:30 a.m Blaine Pavilion
Instructor: Angela
Cost: $5 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
|
|
|
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
1:00 PM - 2:00 PM
|
Toddler Programs - Toddler Yoga & Stretch
Bring your little ones for a morning of play, socialization, and discovery! This unstructured drop-in program is designed for toddlers and their caregivers to enjoy time together in a safe and welcoming environment. We’ll have age-appropriate toys, soft play equipment, music, and space to move around. It’s a great way for kids to explore, make new friends, and practice social skills, while parents and caregivers connect too.
Days: Every MondayTime: 9:30 AM - 11:00 AM
Location: Blaine Primary School, Rm 507 (820 Boblett St)Cost: Free - No registration required. Children must remained supervised at all times.Join us for a gentle and joyful movement class designed just for toddlers! Through playful poses, calming stretches, and mindful breathing, little ones will explore body awareness, balance, and relaxation in a nurturing environment. This class encourages flexibility, coordination, and self-expression, all while sparking creativity and making new friends. Perfect for wiggly bodies and curious minds!Dates: Every ThursdayTime: 1:00 PM - 2:00 PMCost: $5.00Location: Blaine Pavilion More info: Call/Text (360) 656-6416Discover the joy of creativity in this hands-on, sensory-rich art program! Art Explorers encourages self-expression, fine motor development, and imaginative play through art activities using paint, collage, sculpture, and more. All materials are provided. Caregivers stay and participate alongside their child.Dates: Every Wednesday January 7th: Tape Resist Snowflake Art January 14th: Kaleidoscopes January 21st: Bird Feeder Pines Cones January 28th: Winter Animal Hand PrintsTime: 2:30 PMCost: $5.00Location: Birch Bay Activity CenterMore info: Call/Text (360) 656-6416
Little Chefs is a playful, hands-on program to explore the world of food through sensory-rich activities. Each session invites children to scoop, squish, decorate, and assemble simple snacks or food-themed crafts while exploring textures, colors, and smells in a safe, engaging environment. These guided activities help build confidence, encourage independence, and create joyful moments for children and their caregivers to share.Days: Every Friday January 9th: Energy Balls January 16th: Veggie Cups January 23rd: Pizza Skewers January 30th: Snowman PieTime: 2:30 PM - 3:30 PM Cost: $5.00 Location: Birch Bay Activity Center
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Monday January 12, 2026
|
|
11:15 AM - 12:00 PM
|
Yoga & Wellness - Roll & Renew Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
12:15 PM - 1:15 PM
|
Strength Training - Strong Foundations Strength Training
Strong FoundationsBuild confidence, improve posture, and move safely with light weights and higher repetitions. Strong Foundations focuses on the fundamentals of proper form, balance, and controlled movement, helping you develop muscular endurance and functional strength for everyday life. Perfect for anyone looking to strengthen their body the smart, steady way.
Mondays, 12:15 p.m. with Carolyn
Location: Blaine Pavilion
$5 drop-in
Full Body Strength:This full-body, low-impact strength class emphasizes intentional movement and progressive strength training through timed intervals, allowing you to move at your own pace. While heavier weights are encouraged, all exercises are fully scalable, making the class accessible and effective whether you choose lighter or heavier weights.
Wednesdays, 11:15 a.m. with Josie
Location: Blaine Pavilion
$5 drop-in
|
|
|
|
|
Tuesday January 13, 2026
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Tuesday Morning Vinyasa Flow Yoga Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Thursday January 15, 2026
|
|
8:30 AM - 9:15 AM
|
HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIIT and a HIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays (Full Body) & Fridays (Upper Body): 8:00 a.m. with Josie
Wednesdays (Legs) : 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
"Get Fit" CircuitLooking for a dynamic, full-body workout? In Get Fit Circuit, Josie sets up stations using a mix of equipment—free weights, bands, steps, and more—for a fun, rotating workout. Move through each station at your own pace with timed intervals, building strength, endurance, and cardiovascular fitness while keeping every class fresh and challenging.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $5 drop-in
Join us and get fit with these energizing workouts!
KickStrongFeel the rhythm and move to the music! This upbeat cardio kickboxing class combines fun, easy-to-follow punch and kick combos with energizing tracks that keep you moving and smiling. Experience the cardio with strength intervals to leave you feeling STRONG! All levels welcome — no experience needed, just bring your energy and enjoy the beat.
Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
ABSolute CardioAn invigorating, full-body workout that combines 25 minutes of high-energy, ever-changing cardio with 20 minutes focused on core and abdominal exercises. Each week, the cardio segment varies—move through bench drills, kickboxing, med balls, and more—keeping your workouts fresh and challenging. Options are available to modify the cardio for low-impact or adjust the intensity to suit your fitness goals.
Thursdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Muscle & MotionJoin us on Mondays for a dynamic workout that combines weight training with cardio intervals. Modifications are offered for all fitness levels, so you can challenge yourself safely while increasing power, mobility, and stamina. Don’t miss this energizing, full-body workout with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Step and StrengthJoin Josie for Total Body Step & Strength, a timed-interval workout combining weights and step bench moves to target every muscle. Build strength, tone your body, and boost endurance at a pace that works for you.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $5 drop-in
Come join us for these energizing, effective workouts!
|
|
|
|
|
9:30 AM - 10:15 AM
|
TotalBarre® - TotalBarre®- Pavilion TotalBarre®Total Barre is an upbeat, full-body barre fusion class that blends principles from Pilates, dance, and cardio-inspired movement. Set to motivating music and track-driven sequences, each segment guides you through controlled, rhythmic movements designed to lengthen and tone muscles, improve mobility, and enhance overall movement quality. Suitable for all fitness levels, the class includes modifications and optional progressions so you can work at your own pace, focusing on balance, coordination, and full-body results. No dance experience required—just bring your energy and enjoy the flow.Schedule:
Mondays: 6:35 p.m. Birch Bay Activity Center
Tuesdays: 9:15 a.m. Birch Bay Activity Center
Thursdays: 9:30 a.m Blaine Pavilion
Instructor: Angela
Cost: $5 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
|
|
|
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
1:00 PM - 2:00 PM
|
Toddler Programs - Toddler Yoga & Stretch
Bring your little ones for a morning of play, socialization, and discovery! This unstructured drop-in program is designed for toddlers and their caregivers to enjoy time together in a safe and welcoming environment. We’ll have age-appropriate toys, soft play equipment, music, and space to move around. It’s a great way for kids to explore, make new friends, and practice social skills, while parents and caregivers connect too.
Days: Every MondayTime: 9:30 AM - 11:00 AM
Location: Blaine Primary School, Rm 507 (820 Boblett St)Cost: Free - No registration required. Children must remained supervised at all times.Join us for a gentle and joyful movement class designed just for toddlers! Through playful poses, calming stretches, and mindful breathing, little ones will explore body awareness, balance, and relaxation in a nurturing environment. This class encourages flexibility, coordination, and self-expression, all while sparking creativity and making new friends. Perfect for wiggly bodies and curious minds!Dates: Every ThursdayTime: 1:00 PM - 2:00 PMCost: $5.00Location: Blaine Pavilion More info: Call/Text (360) 656-6416Discover the joy of creativity in this hands-on, sensory-rich art program! Art Explorers encourages self-expression, fine motor development, and imaginative play through art activities using paint, collage, sculpture, and more. All materials are provided. Caregivers stay and participate alongside their child.Dates: Every Wednesday January 7th: Tape Resist Snowflake Art January 14th: Kaleidoscopes January 21st: Bird Feeder Pines Cones January 28th: Winter Animal Hand PrintsTime: 2:30 PMCost: $5.00Location: Birch Bay Activity CenterMore info: Call/Text (360) 656-6416
Little Chefs is a playful, hands-on program to explore the world of food through sensory-rich activities. Each session invites children to scoop, squish, decorate, and assemble simple snacks or food-themed crafts while exploring textures, colors, and smells in a safe, engaging environment. These guided activities help build confidence, encourage independence, and create joyful moments for children and their caregivers to share.Days: Every Friday January 9th: Energy Balls January 16th: Veggie Cups January 23rd: Pizza Skewers January 30th: Snowman PieTime: 2:30 PM - 3:30 PM Cost: $5.00 Location: Birch Bay Activity Center
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Monday January 19, 2026
|
|
11:15 AM - 12:00 PM
|
Yoga & Wellness - Roll & Renew Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
12:15 PM - 1:15 PM
|
Strength Training - Strong Foundations Strength Training
Strong FoundationsBuild confidence, improve posture, and move safely with light weights and higher repetitions. Strong Foundations focuses on the fundamentals of proper form, balance, and controlled movement, helping you develop muscular endurance and functional strength for everyday life. Perfect for anyone looking to strengthen their body the smart, steady way.
Mondays, 12:15 p.m. with Carolyn
Location: Blaine Pavilion
$5 drop-in
Full Body Strength:This full-body, low-impact strength class emphasizes intentional movement and progressive strength training through timed intervals, allowing you to move at your own pace. While heavier weights are encouraged, all exercises are fully scalable, making the class accessible and effective whether you choose lighter or heavier weights.
Wednesdays, 11:15 a.m. with Josie
Location: Blaine Pavilion
$5 drop-in
|
|
|
|
|
Tuesday January 20, 2026
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Tuesday Morning Vinyasa Flow Yoga Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Thursday January 22, 2026
|
|
8:30 AM - 9:15 AM
|
HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIIT and a HIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays (Full Body) & Fridays (Upper Body): 8:00 a.m. with Josie
Wednesdays (Legs) : 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
"Get Fit" CircuitLooking for a dynamic, full-body workout? In Get Fit Circuit, Josie sets up stations using a mix of equipment—free weights, bands, steps, and more—for a fun, rotating workout. Move through each station at your own pace with timed intervals, building strength, endurance, and cardiovascular fitness while keeping every class fresh and challenging.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $5 drop-in
Join us and get fit with these energizing workouts!
KickStrongFeel the rhythm and move to the music! This upbeat cardio kickboxing class combines fun, easy-to-follow punch and kick combos with energizing tracks that keep you moving and smiling. Experience the cardio with strength intervals to leave you feeling STRONG! All levels welcome — no experience needed, just bring your energy and enjoy the beat.
Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
ABSolute CardioAn invigorating, full-body workout that combines 25 minutes of high-energy, ever-changing cardio with 20 minutes focused on core and abdominal exercises. Each week, the cardio segment varies—move through bench drills, kickboxing, med balls, and more—keeping your workouts fresh and challenging. Options are available to modify the cardio for low-impact or adjust the intensity to suit your fitness goals.
Thursdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Muscle & MotionJoin us on Mondays for a dynamic workout that combines weight training with cardio intervals. Modifications are offered for all fitness levels, so you can challenge yourself safely while increasing power, mobility, and stamina. Don’t miss this energizing, full-body workout with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Step and StrengthJoin Josie for Total Body Step & Strength, a timed-interval workout combining weights and step bench moves to target every muscle. Build strength, tone your body, and boost endurance at a pace that works for you.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $5 drop-in
Come join us for these energizing, effective workouts!
|
|
|
|
|
9:30 AM - 10:15 AM
|
TotalBarre® - TotalBarre®- Pavilion TotalBarre®Total Barre is an upbeat, full-body barre fusion class that blends principles from Pilates, dance, and cardio-inspired movement. Set to motivating music and track-driven sequences, each segment guides you through controlled, rhythmic movements designed to lengthen and tone muscles, improve mobility, and enhance overall movement quality. Suitable for all fitness levels, the class includes modifications and optional progressions so you can work at your own pace, focusing on balance, coordination, and full-body results. No dance experience required—just bring your energy and enjoy the flow.Schedule:
Mondays: 6:35 p.m. Birch Bay Activity Center
Tuesdays: 9:15 a.m. Birch Bay Activity Center
Thursdays: 9:30 a.m Blaine Pavilion
Instructor: Angela
Cost: $5 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
|
|
|
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
1:00 PM - 2:00 PM
|
Toddler Programs - Toddler Yoga & Stretch
Bring your little ones for a morning of play, socialization, and discovery! This unstructured drop-in program is designed for toddlers and their caregivers to enjoy time together in a safe and welcoming environment. We’ll have age-appropriate toys, soft play equipment, music, and space to move around. It’s a great way for kids to explore, make new friends, and practice social skills, while parents and caregivers connect too.
Days: Every MondayTime: 9:30 AM - 11:00 AM
Location: Blaine Primary School, Rm 507 (820 Boblett St)Cost: Free - No registration required. Children must remained supervised at all times.Join us for a gentle and joyful movement class designed just for toddlers! Through playful poses, calming stretches, and mindful breathing, little ones will explore body awareness, balance, and relaxation in a nurturing environment. This class encourages flexibility, coordination, and self-expression, all while sparking creativity and making new friends. Perfect for wiggly bodies and curious minds!Dates: Every ThursdayTime: 1:00 PM - 2:00 PMCost: $5.00Location: Blaine Pavilion More info: Call/Text (360) 656-6416Discover the joy of creativity in this hands-on, sensory-rich art program! Art Explorers encourages self-expression, fine motor development, and imaginative play through art activities using paint, collage, sculpture, and more. All materials are provided. Caregivers stay and participate alongside their child.Dates: Every Wednesday January 7th: Tape Resist Snowflake Art January 14th: Kaleidoscopes January 21st: Bird Feeder Pines Cones January 28th: Winter Animal Hand PrintsTime: 2:30 PMCost: $5.00Location: Birch Bay Activity CenterMore info: Call/Text (360) 656-6416
Little Chefs is a playful, hands-on program to explore the world of food through sensory-rich activities. Each session invites children to scoop, squish, decorate, and assemble simple snacks or food-themed crafts while exploring textures, colors, and smells in a safe, engaging environment. These guided activities help build confidence, encourage independence, and create joyful moments for children and their caregivers to share.Days: Every Friday January 9th: Energy Balls January 16th: Veggie Cups January 23rd: Pizza Skewers January 30th: Snowman PieTime: 2:30 PM - 3:30 PM Cost: $5.00 Location: Birch Bay Activity Center
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Monday January 26, 2026
|
|
11:15 AM - 12:00 PM
|
Yoga & Wellness - Roll & Renew Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
12:15 PM - 1:15 PM
|
Strength Training - Strong Foundations Strength Training
Strong FoundationsBuild confidence, improve posture, and move safely with light weights and higher repetitions. Strong Foundations focuses on the fundamentals of proper form, balance, and controlled movement, helping you develop muscular endurance and functional strength for everyday life. Perfect for anyone looking to strengthen their body the smart, steady way.
Mondays, 12:15 p.m. with Carolyn
Location: Blaine Pavilion
$5 drop-in
Full Body Strength:This full-body, low-impact strength class emphasizes intentional movement and progressive strength training through timed intervals, allowing you to move at your own pace. While heavier weights are encouraged, all exercises are fully scalable, making the class accessible and effective whether you choose lighter or heavier weights.
Wednesdays, 11:15 a.m. with Josie
Location: Blaine Pavilion
$5 drop-in
|
|
|
|
|
Tuesday January 27, 2026
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Tuesday Morning Vinyasa Flow Yoga Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Thursday January 29, 2026
|
|
8:30 AM - 9:15 AM
|
HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIIT and a HIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays (Full Body) & Fridays (Upper Body): 8:00 a.m. with Josie
Wednesdays (Legs) : 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
"Get Fit" CircuitLooking for a dynamic, full-body workout? In Get Fit Circuit, Josie sets up stations using a mix of equipment—free weights, bands, steps, and more—for a fun, rotating workout. Move through each station at your own pace with timed intervals, building strength, endurance, and cardiovascular fitness while keeping every class fresh and challenging.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $5 drop-in
Join us and get fit with these energizing workouts!
KickStrongFeel the rhythm and move to the music! This upbeat cardio kickboxing class combines fun, easy-to-follow punch and kick combos with energizing tracks that keep you moving and smiling. Experience the cardio with strength intervals to leave you feeling STRONG! All levels welcome — no experience needed, just bring your energy and enjoy the beat.
Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
ABSolute CardioAn invigorating, full-body workout that combines 25 minutes of high-energy, ever-changing cardio with 20 minutes focused on core and abdominal exercises. Each week, the cardio segment varies—move through bench drills, kickboxing, med balls, and more—keeping your workouts fresh and challenging. Options are available to modify the cardio for low-impact or adjust the intensity to suit your fitness goals.
Thursdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Muscle & MotionJoin us on Mondays for a dynamic workout that combines weight training with cardio intervals. Modifications are offered for all fitness levels, so you can challenge yourself safely while increasing power, mobility, and stamina. Don’t miss this energizing, full-body workout with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Step and StrengthJoin Josie for Total Body Step & Strength, a timed-interval workout combining weights and step bench moves to target every muscle. Build strength, tone your body, and boost endurance at a pace that works for you.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $5 drop-in
Come join us for these energizing, effective workouts!
|
|
|
|
|
9:30 AM - 10:15 AM
|
TotalBarre® - TotalBarre®- Pavilion TotalBarre®Total Barre is an upbeat, full-body barre fusion class that blends principles from Pilates, dance, and cardio-inspired movement. Set to motivating music and track-driven sequences, each segment guides you through controlled, rhythmic movements designed to lengthen and tone muscles, improve mobility, and enhance overall movement quality. Suitable for all fitness levels, the class includes modifications and optional progressions so you can work at your own pace, focusing on balance, coordination, and full-body results. No dance experience required—just bring your energy and enjoy the flow.Schedule:
Mondays: 6:35 p.m. Birch Bay Activity Center
Tuesdays: 9:15 a.m. Birch Bay Activity Center
Thursdays: 9:30 a.m Blaine Pavilion
Instructor: Angela
Cost: $5 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
|
|
|
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
1:00 PM - 2:00 PM
|
Toddler Programs - Toddler Yoga & Stretch
Bring your little ones for a morning of play, socialization, and discovery! This unstructured drop-in program is designed for toddlers and their caregivers to enjoy time together in a safe and welcoming environment. We’ll have age-appropriate toys, soft play equipment, music, and space to move around. It’s a great way for kids to explore, make new friends, and practice social skills, while parents and caregivers connect too.
Days: Every MondayTime: 9:30 AM - 11:00 AM
Location: Blaine Primary School, Rm 507 (820 Boblett St)Cost: Free - No registration required. Children must remained supervised at all times.Join us for a gentle and joyful movement class designed just for toddlers! Through playful poses, calming stretches, and mindful breathing, little ones will explore body awareness, balance, and relaxation in a nurturing environment. This class encourages flexibility, coordination, and self-expression, all while sparking creativity and making new friends. Perfect for wiggly bodies and curious minds!Dates: Every ThursdayTime: 1:00 PM - 2:00 PMCost: $5.00Location: Blaine Pavilion More info: Call/Text (360) 656-6416Discover the joy of creativity in this hands-on, sensory-rich art program! Art Explorers encourages self-expression, fine motor development, and imaginative play through art activities using paint, collage, sculpture, and more. All materials are provided. Caregivers stay and participate alongside their child.Dates: Every Wednesday January 7th: Tape Resist Snowflake Art January 14th: Kaleidoscopes January 21st: Bird Feeder Pines Cones January 28th: Winter Animal Hand PrintsTime: 2:30 PMCost: $5.00Location: Birch Bay Activity CenterMore info: Call/Text (360) 656-6416
Little Chefs is a playful, hands-on program to explore the world of food through sensory-rich activities. Each session invites children to scoop, squish, decorate, and assemble simple snacks or food-themed crafts while exploring textures, colors, and smells in a safe, engaging environment. These guided activities help build confidence, encourage independence, and create joyful moments for children and their caregivers to share.Days: Every Friday January 9th: Energy Balls January 16th: Veggie Cups January 23rd: Pizza Skewers January 30th: Snowman PieTime: 2:30 PM - 3:30 PM Cost: $5.00 Location: Birch Bay Activity Center
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Monday February 2, 2026
|
|
11:15 AM - 12:00 PM
|
Yoga & Wellness - Roll & Renew Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
12:15 PM - 1:15 PM
|
Strength Training - Strong Foundations Strength Training
Strong FoundationsBuild confidence, improve posture, and move safely with light weights and higher repetitions. Strong Foundations focuses on the fundamentals of proper form, balance, and controlled movement, helping you develop muscular endurance and functional strength for everyday life. Perfect for anyone looking to strengthen their body the smart, steady way.
Mondays, 12:15 p.m. with Carolyn
Location: Blaine Pavilion
$5 drop-in
Full Body Strength:This full-body, low-impact strength class emphasizes intentional movement and progressive strength training through timed intervals, allowing you to move at your own pace. While heavier weights are encouraged, all exercises are fully scalable, making the class accessible and effective whether you choose lighter or heavier weights.
Wednesdays, 11:15 a.m. with Josie
Location: Blaine Pavilion
$5 drop-in
|
|
|
|
|
Tuesday February 3, 2026
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Tuesday Morning Vinyasa Flow Yoga Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
12:30 PM - 1:30 PM
|
Home School Programs - Art Class 101
Art Class 101This class is designed for our homeschoolers that are interested in expanding their view and understanding of realistic art. Students will be taught basic sketching concepts while working on a new still life project each week. We will cover basic sketching techniques that will teach students how to portray proper light/shadow contrast and incorporating colors later in the class schedule. At the end of this course students will be encouraged to join us in showcasing their best work at our very first homeschoolers art gallery. This event will be open to the public for viewing where family and friends are encouraged to attend in support of our young artists.Location: Blaine PavilionDates: Tuesdays, February 3, 10, 17, 24
Time: 12:30-1:30pmCost: $15 per student (for materials)Age Recommendation: 8-17 depending on the unique attention span and ability of the student. Younger ages are still able to register. 5 and under must have parental guardian on site.
Home School Open Gym
Every Friday from 11:00 a.m to 12:30 p.m. at the Blaine Pavilion, we have open gym time designed specifically for home school families! Families will have full gym space with equipment for free play, group games, and movement-based activities.No registration required and is free
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|
|
Thursday February 5, 2026
|
|
8:30 AM - 9:15 AM
|
HIIT Strength & Cardio Fitness - Total Body Step and Strength HIIT (High Intensity Interval Training): These popular classes mix strength and cardiovascular exercises to get you stronger and improve your endurance. "Get Fit"This class is a HIIT and a HIT! Using a mix of equipment such as free weights, bands, and steps, Josie (Mondays & Fridays) and Jenn (Wednesdays) will help you build muscle and improve your endurance, all in a friendly and welcoming atmosphere.
Mondays (Full Body) & Fridays (Upper Body): 8:00 a.m. with Josie
Wednesdays (Legs) : 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
"Get Fit" CircuitLooking for a dynamic, full-body workout? In Get Fit Circuit, Josie sets up stations using a mix of equipment—free weights, bands, steps, and more—for a fun, rotating workout. Move through each station at your own pace with timed intervals, building strength, endurance, and cardiovascular fitness while keeping every class fresh and challenging.
Tuesdays: 8:00 a.m. with Josie
Location: Birch Bay Activity Center
Cost: $5 drop-in
Join us and get fit with these energizing workouts!
KickStrongFeel the rhythm and move to the music! This upbeat cardio kickboxing class combines fun, easy-to-follow punch and kick combos with energizing tracks that keep you moving and smiling. Experience the cardio with strength intervals to leave you feeling STRONG! All levels welcome — no experience needed, just bring your energy and enjoy the beat.
Thursdays: 8:00 a.m. with Jenn
Location: Birch Bay Activity Center
Cost: $5 drop-in
ABSolute CardioAn invigorating, full-body workout that combines 25 minutes of high-energy, ever-changing cardio with 20 minutes focused on core and abdominal exercises. Each week, the cardio segment varies—move through bench drills, kickboxing, med balls, and more—keeping your workouts fresh and challenging. Options are available to modify the cardio for low-impact or adjust the intensity to suit your fitness goals.
Thursdays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Muscle & MotionJoin us on Mondays for a dynamic workout that combines weight training with cardio intervals. Modifications are offered for all fitness levels, so you can challenge yourself safely while increasing power, mobility, and stamina. Don’t miss this energizing, full-body workout with Angela!
Mondays: 5:45 p.m. with Angela
Location: Birch Bay Activity Center
Cost: $5 drop-in
Step and StrengthJoin Josie for Total Body Step & Strength, a timed-interval workout combining weights and step bench moves to target every muscle. Build strength, tone your body, and boost endurance at a pace that works for you.
Thursdays: 8:30 a.m. with Josie
Location: Blaine Pavilion
Cost: $5 drop-in
Come join us for these energizing, effective workouts!
|
|
|
|
|
9:30 AM - 10:15 AM
|
TotalBarre® - TotalBarre®- Pavilion TotalBarre®Total Barre is an upbeat, full-body barre fusion class that blends principles from Pilates, dance, and cardio-inspired movement. Set to motivating music and track-driven sequences, each segment guides you through controlled, rhythmic movements designed to lengthen and tone muscles, improve mobility, and enhance overall movement quality. Suitable for all fitness levels, the class includes modifications and optional progressions so you can work at your own pace, focusing on balance, coordination, and full-body results. No dance experience required—just bring your energy and enjoy the flow.Schedule:
Mondays: 6:35 p.m. Birch Bay Activity Center
Tuesdays: 9:15 a.m. Birch Bay Activity Center
Thursdays: 9:30 a.m Blaine Pavilion
Instructor: Angela
Cost: $5 drop-in fee
Join us and feel the burn in this dynamic and empowering class!
|
|
|
|
|
10:30 AM - 11:30 AM
|
Yoga & Wellness - Gentle Yoga with Maureen Yoga and Wellness Programs:
Rise & Roll
Monday & Wednesday at 7:00 a.m. at Birch Bay Activity Center with JennYour early-morning opportunity to unwind and restore. Using foam rolling, mobility drills, and gentle movement, this session helps reduce stiffness, support recovery, and set a balanced tone for the rest of your day.
Roll & Renew
Mondays at 11:15 a.m. at Blaine Pavilion with CarolynRelease tension, move with ease, and feel your best.Roll & Renew is a gentle class that uses foam rolling, light mobility exercises, and stretching to help your body recover and move freely. You’ll ease tight muscles, improve flexibility, and support better posture — all while reducing stiffness and soreness. Perfect for all fitness levels, this session focuses on mindful movement to leave you feeling relaxed, refreshed, and renewed from head to toe.
Vinyasa Flow Yoga with Kelsey
Tuesdays at 10:30 a.m. at Blaine PavilionA dynamic, beginner friendly class focusing on linking breath and movement through foundational poses like sun salutations, standing poses and twists. It is a practice to build strength and flexibility.
Gentle Yoga with Maureen
Thursdays at 10:30 a.m. at Blaine PavilionSpend an hour flowing through various yoga poses that bring balance to the body, enhance breathwork, and end with a short meditation.
Restorative Stretch with Jenn
Tuesdays at 1:45 p.m. at Birch Bay Activity Center
Thursdays at 9:15 a.m. at Birch Bay Activity CenterA gentle and therapeutic class suitable for everyone! Relax tight muscles, decrease soreness, reduce chronic pain, and improve mood and well-being. Great for stress relief too!
Yoga with Jenn
Thursdays at 6:00 p.m. at Birch Bay Activity CenterA one-hour class designed to increase flexibility, mobility, and strength while improving balance. This class is performed at a slow pace, with plenty of options and modifications, ending with relaxation and guided meditation.
|
|
|
|
|
7:00 PM - 7:45 PM
|
Bootcamps and Registered Sessions - Momentum Lab - JANUARY REGISTERED FITNESS SESSIONS
Let's jump into the New Year and start our winter workout with:Vinyasa Yoga (starts January 4th) Breathe, move, and let it all settle. Amanda’s soothing energy and thoughtful adjustments make this Vinyasa flow feel like a deep exhale for the body and mind.
Dates: Sundays
Time: 9 a.m.
Location: Blaine Pavilion
Cost: $30 for 6 weeks
Strong Start with Angela Make 6 AM the best part of your day! This upbeat, music-driven class combines full-body strength, resistance exercises, and dynamic movement — all with plenty of smiles, laughter, and community energy.
Tuesday & Thursday: Full-body strength workouts with heavier weights to energize and challenge your muscles.
Wednesday: Lighter, dynamic sessions using resistance bands and movement sequences that keep your body moving and engaged.
All fitness levels welcome — modifications are provided so everyone can join the fun. Strong Start is a 6-week program that requires registration and dedication, giving you the structure and consistency to see results while enjoying every morning!
Dates: Tuesday/Wednesday/Thursday
Time: 6 a.m.
Location: Birch Bay Activity Center
Cost: $80 for 6 weeks
Momentum LabWork your body, love your body.What if you could get a great workout and repair your relationship with exercise at the same time?Neko’s blend of approachable strength and feel-good cardio meets you where you are, grows your motivation, and gently challenges your idea of “fitness.” Expect fun music, full-body movement, and plenty of room to reset while still building momentum.
Dates: Tuesday/Thursday
Time: 7 p.m.
Location: Pavilion
Cost: $55 for 6 weeks
|
|
|
|